In this weeks episode, Sean and Catherine have a chance to chat with Brian Miles, the mental performance coach for the Cleveland Guardians! This is a super interesting opportunity to dive in to what goes in to making some one who is already a top performer in one area, in this case professional baseball players, top performers mentally as well! Brian gives real world examples of how we can also use tips and tricks to make sure we are all performing at our peak, no matter what our profession is! Tune in!