Join Paul Mort and fitness influencer Diren Kartel - Mr #neatup247

Here's what you can expect;

• What it's like to have SEVERAL career setback and how to recover
• When to GIVE UP AND QUIT at the right time   
• Why its CRITICAL for men (and ladies) to get a handle on their bodies if they want to do better   
• Kids, swearing and role models   
• Dealing, criticism unhelpful thoughts and fear

For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to http://paulmort.uk