Courtney and Anthony unpack what inner child work is and what it can do for your life. Courtney explains triggers and what’s going on inside of us when we find ourselves consumed with big emotions and how to bring the younger parts of us the comfort and support they need. Anthony shares his personal experience of doing this work and the fruit that he's noticed in his life. If you’ve ever felt resistance to inner child work or have questions about it, this episode is for you! 

You can find Courtney on Instagram ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ and her website ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠.

Courtney's music - ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠Apple⁠

Resources:

https://www.lauraduncan.com

https://www.instagram.com/lauraduncanconsulting/