Blood sugar is a crucial topic for fasting. Learn about what impacts blood sugar imbalance can have on fasting and weight. Also learn about the link to “glycation” premature aging, and many things that may help the blood sugar issue.

One natural supplement has over 90% efficacy on blood glucose levels in 90 days and our sponsor for this episode offers my favorite healthy bar that impacts blood glucose levels the same way as water – amazing! 

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