It's a question more and more coaches are asking about:

How do I spot potential underlying physical and mental health issues with the prospects I'm talking to?

That's something our guest today has put a lot of though and research into. Vanessa Bogenholm is a popular personal trainer from California who works with rising athletes, and is the author of the book, "It's Your Body."

She talks with Dan Tudor about what she's seeing - both the positives and the negatives - with this generation of student-athlete, and how coaches can better assess and coach those athletes successfully through the recruiting process, and their athletic careers in college.

To buy her book, click here: https://www.amazon.com/gp/product/B09D8WYWM9/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0

Questions? Email Dan Tudor directly at [email protected].

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