Episode 119 Chia Seeds – Superfood to Enhance Fasting
Learning about this amazing food almost sounds too good to be true. The immense benefits include providing some of the key components people usually need more of – fiber, protein and omega 3 in proper ratio to healthy omega 6.
Episode 119 Chia Seeds – Superfood to Enhance Fasting
Learning about this amazing food almost sounds too good to be true. The immense benefits include providing some of the key components people usually need more of – fiber, protein and omega 3 in proper ratio to healthy omega 6.