Planning a Trip to St Lucia: Travel Tips, Resorts & What Most Guides Don’t Tell You

Thinking about planning a trip to Saint Lucia? Whether you’re dreaming of luxury resorts like Jade Mountain or craving off-the-beaten-path rainforest adventures, this Caribbean island offers a blend of relaxation and thrill like no other. In this episode, we chat with seasoned traveler Stephanie Yeargan, who recently explored Saint Lucia’s iconic Pitons, beaches, and culture. She shares what you need to know before you go—from the best time to visit and where to stay, to packing tips and local foods you can’t miss.

If you’re wondering whether St Lucia is worth the splurge—or how it stacks up against other Caribbean islands—this episode will help you plan smarter, travel better, and maybe even book that trip. Some links are affiliate links. See our disclosure.

What makes St Lucia unique (and what surprised our guest)

How to choose between Rodney Bay vs. Soufrière 

Are luxury resorts like Jade Mountain or Ladera worth the price?

Best activities and excursions to experience on the island

Local food you absolutely must try (plus cultural moments beyond the resorts)

When to visit Saint Lucia and what to pack

What Stephanie wishes she knew before her trip

Advice for semi-luxury travelers looking for both rest and adventure

Stephanie Yeargan is a returning guest on the Sunshine Travelers Podcast. An avid explorer and detail-oriented trip planner, she brings a wealth of firsthand travel knowledge, from Southeast Asia to the Caribbean. This time, she takes us behind the scenes of her recent St. Lucia adventure, giving us the real scoop on what makes this island worth visiting.

Resources & Links

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Music: This Acoustic Happy

Music by Dmitrii Kolesnikov from Pixabay