<p>The warrior diet originated in 2001/2002 and has merit as an approach somewhere between 18:6 and OMAD but no absolute fasting is required. This lifestyle approach has a goal of strength, vitality and body composition, inspired by early cultures like nomads, hunter-gatherers, Greeks and Romans.</p> <p>www.JPWOWPrograms.com/wow-podcast</p>

The warrior diet originated in 2001/2002 and has merit as an approach somewhere between 18:6 and OMAD but no absolute fasting is required. This lifestyle approach has a goal of strength, vitality and body composition, inspired by early cultures like nomads, hunter-gatherers, Greeks and Romans. www.JPWOWPrograms.com/wow-podcast

Episode 125 Warrior Diet Form of Intermittent Fasting

The Fasting Podcast WOW (Wellness & Optimal Weight).  The host is Julie Phillips, Certified Natural Health Professional for 2 decades.  In these weekly episodes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies. 

Visit www.TheFastingPodcastWOW.com where you will find our slides, previous episodes, our contact info, & any tools & technologies that we endorse. Also you will find a 28-min video featuring Julie and 2 expert doctors explaining our Wellness & Optimal Weight (WOW) program – which is beneficial for everyone.

Alternative Health

Health & Fitness

Nutrition

The Fasting Podcast WOW (Wellness & Optimal Weight). The host is Julie Phillips, Certified Natural Health Professional for 2 decades. In these weekly episodes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies. Visit www.TheFastingPodcastWOW.com where you will find our slides, previous episodes, our contact info, & any tools & technologies that we endorse. Also you will find a 28-min video featuring Julie and 2 expert doctors explaining our Wellness & Optimal Weight (WOW) program – which is beneficial for everyone.

The Fasting Podcast WOW (Wellness &amp; Optimal Weight).  The host is Julie Phillips, Certified Natural Health Professional for 2 decades.  In these weekly episodes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies. 

Visit www.TheFastingPodcastWOW.com where you will find our slides, previous episodes, our contact info, &amp; any tools &amp; technologies that we endorse. Also you will find a 28-min video featuring Julie and 2 expert doctors explaining our Wellness &amp; Optimal Weight (WOW) program – which is beneficial for everyone.

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Episode 125 Warrior Diet Form of Intermittent Fasting

Episode 125 Warrior Diet Form of Intermittent Fasting

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