In this heartfelt episode, Coach Tyler and Dr. Lisa sit down with Bella Davis, a passionate advocate for body positivity and self-acceptance. Bella shares her inspiring journey from struggling with body image and an eating disorder to embracing self-love and empowering others through social media. Together, they dive deep into the importance of rejecting societal pressures around appearance and body standards. Bella discusses how vulnerability and authenticity can foster a supportive community and help others feel seen and heard in their own struggles. This conversation is a powerful reminder that self-kindness is the first step toward lasting change.

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