Learn how many countries have been practicing a diet and lifestyle that is deemed just as health and longevity producing as the Mediterranean diet, but with many more unexpected foods. Recent findings make this approach worth knowing about to open our minds and options. <p><a href= "mailto:Julie@JPWOWPrograms.com">Julie@JPWOWPrograms.com</a> </p>

Learn how many countries have been practicing a diet and lifestyle that is deemed just as health and longevity producing as the Mediterranean diet, but with many more unexpected foods. Recent findings make this approach worth knowing about to open our minds and options. Julie@JPWOWPrograms.com

Learn how many countries have been practicing a diet and lifestyle that is deemed just as health and longevity producing as the Mediterranean diet, but with many more unexpected foods. Recent findings make this approach worth knowing about to open our minds and options. <p><a href="mailto:Julie@JPWOWPrograms.com" rel="noopener noreferrer">Julie@JPWOWPrograms.com</a>&nbsp;</p>

Episode 128 Southern European Atlantic Diet (SEAD)

The Fasting Podcast WOW (Wellness & Optimal Weight).  The host is Julie Phillips, Certified Natural Health Professional for 2 decades.  In these weekly episodes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies. 

Visit www.TheFastingPodcastWOW.com where you will find our slides, previous episodes, our contact info, & any tools & technologies that we endorse. Also you will find a 28-min video featuring Julie and 2 expert doctors explaining our Wellness & Optimal Weight (WOW) program – which is beneficial for everyone.

Alternative Health

Health & Fitness

Nutrition

The Fasting Podcast WOW (Wellness & Optimal Weight). The host is Julie Phillips, Certified Natural Health Professional for 2 decades. In these weekly episodes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies. Visit www.TheFastingPodcastWOW.com where you will find our slides, previous episodes, our contact info, & any tools & technologies that we endorse. Also you will find a 28-min video featuring Julie and 2 expert doctors explaining our Wellness & Optimal Weight (WOW) program – which is beneficial for everyone.

The Fasting Podcast WOW (Wellness &amp; Optimal Weight).  The host is Julie Phillips, Certified Natural Health Professional for 2 decades.  In these weekly episodes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies. 

Visit www.TheFastingPodcastWOW.com where you will find our slides, previous episodes, our contact info, &amp; any tools &amp; technologies that we endorse. Also you will find a 28-min video featuring Julie and 2 expert doctors explaining our Wellness &amp; Optimal Weight (WOW) program – which is beneficial for everyone.

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Episode 128 Southern European Atlantic Diet (SEAD)

Episode 128 Southern European Atlantic Diet (SEAD)

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