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Episode 131: Precision vs Consistency: Why 75% is Better Than 100%
It is a FACT that I would rather our members stick with their plan 75% of the time, not 100%. Here’s why.
If you haven't yet check it out, my free training, How to Fire Up Your Metabolism in Menopause and Beyond, is the perfect next step.
Watch it here: https://www.mindstrongfitness.com/how-to-fire-up-your-metabolism
Reserve your spot in my free 3 day Runway to Summer Metabolism Boosting Challenge here: https://www.mindstrongfitness.com/challenge
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By MindStrong Fitness
5
114114 ratings
It is a FACT that I would rather our members stick with their plan 75% of the time, not 100%. Here’s why.
If you haven't yet check it out, my free training, How to Fire Up Your Metabolism in Menopause and Beyond, is the perfect next step.
Watch it here: https://www.mindstrongfitness.com/how-to-fire-up-your-metabolism
Reserve your spot in my free 3 day Runway to Summer Metabolism Boosting Challenge here: https://www.mindstrongfitness.com/challenge
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