Emily Richards comes back to D3 Glory Days as a guest.

She gives us an update on her post collegiate running. The 9x D3 Champ had a contract with Hoka but lost the contract during COVID. She now runs with Tracksmith in their amateur development program.

Emily shares her journey of running without a contract and where she fits in the sport of running.

She's made 7 US championships and is still eyeing the sub 2 barrier. This season she was very consistent running 2:00, 2:01 and 2:02 but just missed breaking the barrier.

She also goes into how coaching at Ohio Northern has impacted her running.

Emily shares great insight into keeping the dream alive.

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