This week I build on last week's theme of focusing on what sustains our soul by sharing a recent magical moment that I am calling "Swan-Delight". When we pause, pay attention and share these soul sustaining moments, it helps to absorb more fully, their deeper meaning. Just as there is a universal law of gravity, there is a universal law that what we focus on increases. Most of us are conditioned to focus on what we are afraid of, what we are worried about, actually what we don't want. I encourage you to focus on your soul sustaining moments, interactions and experiences. When I invest my thought energy on what sustains my soul, the moments themselves deepen and sweeten and it opens me to more soul sustaining experiences. The little, simple daily delights come into focus. As I give these delights my attention, they increase and expand, nourishing me with wonder, joy and gratitude.

May my Swan-Delight story remind you to pay attention to the threads that sustain your soul. Enjoy the podcast!