This episode feels extra special, because I get to introduce you to my friend, my team member, Radical Wellness' own, Katie Hayden. Katie is a therapist, coach and licensed clinical social worker, and I have the privilege of working alongside her weekly. 

Katie and I met when she came to Weekends, and I'm so thankful that she came because I cannot imagine the Radical Wellness team without her presence, her wisdom and her magic. Listening to Katie talk about life and therapy and her experience is like receiving a warm, reassuring hug. She is honest and real and vulnerable, and shares so much goodness with us here. Listen in as we chat all the things, from the personal to the professional, and about how you can experience being "wrapped up in your wholeness," as Katie so beautifully puts it. 

Interested in working with Katie or our team at Radical Wellness? Visit our website or email [email protected] to get started! 

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