FitBodySecrets

Episode 139: Breaking down BODY RECOMPOSITION


Listen Later

"I want to lose some fat but I also want to build some muscle."
"Will losing weight also steal my gainz??"
"I want to get stronger but I want to get leaner"

If you are curious about how to map out a body recomposition plan for yourself that will not only improve your aesthetics, but also your athletics, this is the EPISODE for you.

Want access to my upcoming BODY RECOMP GUIDE?

EMAIL [email protected] to get on the PRE-SALE list.

Are you interested in learning more about dialing in your nutrition? Schedule.a clarity call below:
https://formfaca.de/sm/8F3alRLhK

Join My Free Facebook Group: LIVE TRAININGS, SUPPORT, EDUCATION :
https://www.facebook.com/groups/14193...

Follow me on IG for more tips and tricks :
@cherylnasso

...more
View all episodesView all episodes
Download on the App Store

FitBodySecretsBy Cheryl Nasso

  • 5
  • 5
  • 5
  • 5
  • 5

5

24 ratings


More shows like FitBodySecrets

View all
Beyond the Bikini Radio by Nicole Ferrier Fitness

Beyond the Bikini Radio

196 Listeners

Talking Elite Fitness by Tommy Marquez & Sean Woodland

Talking Elite Fitness

1,033 Listeners

Get With The Programming by Chase Ingraham

Get With The Programming

157 Listeners

Homeschool History by BBC Radio 4

Homeschool History

703 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,333 Listeners

Varied Not Random by btwb

Varied Not Random

165 Listeners

Bobby Wonder: Superhero Adventure Stories for Kids by GoKidGo: Great Stories for Kids

Bobby Wonder: Superhero Adventure Stories for Kids

1,341 Listeners