In this episode I speak with Eliah Prichard, an emotions coach and trauma-informed breathwork facilitator. 
Eliah’s work is primarily around promoting healthy emotional regulation and emotional freedom. Her clients go from overwhelm and frustration, to being secure and empowered when it comes to their emotions. 
It’s an holistic practice towards healing - integrating the body, mind, emotions and belief. I think it’s very powerful and could help anyone.
Find Eliah on Instragram @kaleidos.cope 
or her website: www.kaleidos-cope.com

In this episode I speak with Eliah Prichard, an emotions coach and trauma-informed breathwork facilitator. Eliah’s work is primarily around promoting healthy emotional regulation and emotional freedom. Her clients go from overwhelm and frustration, to being secure and empowered when it comes to their emotions. It’s an holistic practice towards healing - integrating the body, mind, emotions and belief. I think it’s very powerful and could help anyone. Find Eliah on Instragram @kaleidos.cope or her website: www.kaleidos-cope.com

Episode 14 - with Eliah Prichard on Processing Emotions for Lifelong Emotional Wellness

The Spirit of Enquiry invites you to explore life - and your experience of it - more deeply. Together, we’ll go beyond surface-level understanding and conditioned thinking, enquiring with an open heart and real curiosity - to uncover simple yet profound truths.
As a Change Coach, I help people see beyond the habitual stories and beliefs that shape their reality, opening the door to clarity, ease, and a more contented way of being.
If you feel stuck, caught in overthinking, or sense there’s more to life, this podcast is for you. Join me as we question assumptions and discover new possibilities.

Education

Self-Improvement

The Spirit of Enquiry invites you to explore life - and your experience of it - more deeply. Together, we’ll go beyond surface-level understanding and conditioned thinking, enquiring with an open heart and real curiosity - to uncover simple yet profound truths. As a Change Coach, I help people see beyond the habitual stories and beliefs that shape their reality, opening the door to clarity, ease, and a more contented way of being. If you feel stuck, caught in overthinking, or sense there’s more to life, this podcast is for you. Join me as we question assumptions and discover new possibilities.

Share Episode 14 - with Eliah Prichard on Processing Emotions for Lifelong Emotional Wellness

Sign up to save your podcasts

Episode 14 - with Eliah Prichard on Processing Emotions for Lifelong Emotional Wellness

Episode 14 - with Eliah Prichard on Processing Emotions for Lifelong Emotional Wellness

More shows like Spirit of Enquiry: Conversations for Change

Caffeine for the Soul with Michael Neill

Changeable Podcast

Live The Life You Want!

Michael Singer Podcast