Welcome to another episode of the podcast. Today on the podcast I feature an interview with Lindsay Taylor. Lindsay Taylor is a cookbook author, doula, researcher + nutrition coach who is on a mission to give women clear and complete prenatal nutrition information that is less "don't eat this or else!" and more "here's what you can eat to build a healthy mom and baby - and yes, that includes cookies." After my pregnancies and subsequent doula training, I felt strongly that a cookbook was needed that would help bridge the gap between the research and what real life actually looked like in pregnancy and postpartum. One without guilt, rules, or judgement, that made eating well during this stage feel doable and still delicious. On the podcast we talk about Lindsay’s journey as a cookbook writer, about her experience with a publisher reaching out to her through IG, her work on IG and her experience developing recipes for her cookbook.

Things We Mention In This Episode:

Instagram Lindsay Taylor, MA @the.food.doula

The Food Doula Cookbook

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