Keith sits down with Jack Beatson to discuss growing up in Delaware, shows in the northeast, our favorite venues in Philadelphia, the history of Foreign Hands, their development as a band, recording "Bleed the Dream", working with Will Putney, what's next for the band and more.

Guest co-host: Brendan Ekstrom of Circa Survive / This Day Forward. We discuss This Day Forward, the Circa Survive hiatus and more.