Fitzlife Unfiltered with Kim & Jamie Fitzpatrick

Episode #146 - Reflect, Realign, & Recalibrate


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In this episode, Kim brings a powerful reminder that it is never too late to pause, reflect, and realign. She dives into the reality we all face, ife moves fast, business gets busy, and sometimes the goals we set with so much intention in January get lost in the everyday chaos.

Kim uses one of her favourite analogies to paint the picture. Life is like juggling glass balls. As parents, professionals, partners, and leaders, we are constantly tossing and catching everything, trying not to drop a single thing. But eventually, something falls. And sometimes, it is the ball marked “your dream” or “your mission.”

She shares how easy it is for our personal goals to become background noise and how that disconnect leads to feeling stuck, unfulfilled, and off course. But here is the truth, it does not mean you failed. It just means it is time to recalibrate.

Kim challenges us to reflect. Are you actually revisiting your goals? Are they built into your calendar, into your day, into your mindset? She even shares a simple tool she uses daily: a reminder that asks “What is your outcome and how do you feel?”

Because achieving a goal is never just about the result. It is about who you are becoming in the process.

This episode is your invitation to come back home to yourself, get real about where you are, and give yourself permission to begin again with purpose.

Thanks for listening,

Kim & Jamie


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Fitzlife Unfiltered with Kim & Jamie FitzpatrickBy Kim & Jamie Fitzpatrick

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