This week Kim and I dive deep into the power of words, the importance of mindset, and the mid-year reset we are both committed to right now. We talk about how what you say matters and how writing it down can shape your reality. I shared how I printed three posters for my office with simple but powerful prompts: “Show me how good it can get,” “Show me how healthy I can get,” and “Show me how good I can feel.” These are daily reminders to shift from fear and worry into possibility and belief.

We walk through the idea of doing a personal audit as we enter the last third of the year. This is not just about reflection but about raising the standard in every area of life. We use tools like the Life Wheel to measure where we are and where we want to go in health, finances, relationships, mindset, and daily habits. Awareness is important, but action is where change happens.

We share personal examples of choosing discipline over comfort, the power of language in shaping identity, and protecting your energy from people and environments that drain you. We talk about the difference between living in your life and zooming out to lead your life with clarity and intention.

One of the biggest takeaways is that standards do not drop overnight, they erode in small daily allowances. If your audit does not make you uncomfortable, you are not going deep enough. The next 120 days are not a warm-up. This is championship season. Small consistent actions can completely change who you are and how you feel by the end of the year.

We challenge you to choose one area to go all in on for the next 90 days. Do the work now and set yourself up to finish this year stronger than you started.

As always, thank you for your time!

J&K

LIFEWHEEL LINK: https://bit.ly/idealidentitywheel

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