This morning as I left my house, I grabbed three things: my car keys, my wallet, and my smartphone. Chances are, you did the same. And if you’re like me, you check your phone and social media early in the morning, before going to bed, and who knows how many times in between. It’s so much a part of daily routine that we don’t even realize we’re doing it. Not only that, we have little or no idea about what our smartphones and social media might be doing to us. Today, I talk with author Chris Martin about how to push back on the hold the technology has on our hearts and minds, on this episode of Youth Culture Matters.