Are you feeling overwhelmed, exhausted, or like you're running on fumes? You might be on the verge of a crash and burn—and you're not alone. As we head into one of the busiest times of the year, this episode is here to help you recognize the symptoms of burnout—whether they show up physically, mentally, or emotionally—and take steps to prevent it. I'm sharing what to watch for, what burnout really feels like, and how to protect your energy so you don't lose yourself in the hustle. You can do anything, but you can't do everything. Let's talk about what needs to shift—before burnout takes over. Connect with me on your favorite social media platform <ul> <li style="font-weight: 400;" aria-level="1">Instagram: <a href= "https://www.instagram.com/martine31williams">www.instagram.com/martine31williams</a></li> <li style="font-weight: 400;" aria-level="1">Facebook: <a href= "https://www.facebook.com/martinenwilliams">facebook.com/martinenwilliams</a></li> </ul> Book your clarity call with Martine: <a href= "https://calendly.com/martinewilliams/clarity">HERE</a> Be sure to follow this podcast to automatically receive your episodes!!! Hey!! Send me a DM on IG and tell me what you think about the show! Believing in YOU always! Martine

Are you feeling overwhelmed, exhausted, or like you're running on fumes? You might be on the verge of a crash and burn—and you're not alone. As we head into one of the busiest times of the year, this episode is here to help you recognize the symptoms of burnout—whether they show up physically, mentally, or emotionally—and take steps to prevent it. I'm sharing what to watch for, what burnout really feels like, and how to protect your energy so you don't lose yourself in the hustle. You can do anything, but you can't do everything. Let's talk about what needs to shift—before burnout takes over. Connect with me on your favorite social media platform Instagram: www.instagram.com/martine31williams Facebook: facebook.com/martinenwilliams Book your clarity call with Martine: HERE Be sure to follow this podcast to automatically receive your episodes!!! Hey!! Send me a DM on IG and tell me what you think about the show! Believing in YOU always! Martine

Are you feeling overwhelmed, exhausted, or like you're running on fumes? You might be on the verge of a crash and burn—and you're not alone. As we head into one of the busiest times of the year, this episode is here to help you recognize the symptoms of burnout—whether they show up physically, mentally, or emotionally—and take steps to prevent it. I'm sharing what to watch for, what burnout really feels like, and how to protect your energy so you don't lose yourself in the hustle. You can do anything, but you can't do everything. Let's talk about what needs to shift—before burnout takes over. Connect with me on your favorite social media platform <ul> <li>Instagram: <a href="https://www.instagram.com/martine31williams" rel="noopener noreferrer">www.instagram.com/martine31williams</a></li> <li>Facebook: <a href="https://www.facebook.com/martinenwilliams" rel="noopener noreferrer">facebook.com/martinenwilliams</a></li> </ul> Book your clarity call with Martine: <a href="https://calendly.com/martinewilliams/clarity" rel="noopener noreferrer">HERE</a> Be sure to follow this podcast to automatically receive your episodes!!! Hey!! Send me a DM on IG and tell me what you think about the show! Believing in YOU always! Martine

Episode 15: How to Know If You're Headed for Burnout—and What to Do to Stop It

**TOP 3% GLOBALLY RANKED PODCAST FOR MOMPRENEURS**

Welcome to your go-to podcast for Mompreneurs who want to win at work without losing at home!

Do you wish you could stop procrastinating on your goals? Are you exhausted by all the things going on in your head with zero clarity or energy to create progress? Do you find work-life balance something you dream about but struggle to find? Are you feeling stuck, in your own way and lacking confidence?

I am so excited you are here. This podcast will equip, empower and encourage you with more focus, level up your confidence, and provide simple solutions to create a healthy work-life balance.

Hi, I'm Martine, your Chief Encouragement Officer, and I know the struggles of trying to harmonize life and business. With over 15 years of experience as a high-achieving entrepreneur heading a multi-million dollar sales organization, leading and coaching nearly 28,000 women, I've weathered the highs and lows, and I'm here to share the real strategies and behind the scenes stories that will inspire you to believe in your own ability to excel at work without sacrificing your life at home.

I was the perpetual "yes girl"?  Trying to be everything to everyone and nothing for myself. I wore busy as a badge of honor and hustled to the point of losing my identity, my confidence and my worth.  I finally said goodbye to the hustle culture that was sucking the joy out of my journey and realized there was a better way. 

I created simple solutions that allowed me to create healthy boundaries and make time for what mattered most in my business and life and I am so excited to share those with you!

Join me as we simplify the path to success, reclaiming your time and identity along the way. We're remixing burnout into breakthroughs and redefining success on your terms!
 
It's time to rewrite the script and build a life you love, one boundary at a time.

Business

Entrepreneurship

Education

Self-Improvement

**TOP 3% GLOBALLY RANKED PODCAST FOR MOMPRENEURS** Welcome to your go-to podcast for Mompreneurs who want to win at work without losing at home! Do you wish you could stop procrastinating on your goals? Are you exhausted by all the things going on in your head with zero clarity or energy to create progress? Do you find work-life balance something you dream about but struggle to find? Are you feeling stuck, in your own way and lacking confidence? I am so excited you are here. This podcast will equip, empower and encourage you with more focus, level up your confidence, and provide simple solutions to create a healthy work-life balance. Hi, I'm Martine, your Chief Encouragement Officer, and I know the struggles of trying to harmonize life and business. With over 15 years of experience as a high-achieving entrepreneur heading a multi-million dollar sales organization, leading and coaching nearly 28,000 women, I've weathered the highs and lows, and I'm here to share the real strategies and behind the scenes stories that will inspire you to believe in your own ability to excel at work without sacrificing your life at home. I was the perpetual "yes girl"? Trying to be everything to everyone and nothing for myself. I wore busy as a badge of honor and hustled to the point of losing my identity, my confidence and my worth. I finally said goodbye to the hustle culture that was sucking the joy out of my journey and realized there was a better way. I created simple solutions that allowed me to create healthy boundaries and make time for what mattered most in my business and life and I am so excited to share those with you! Join me as we simplify the path to success, reclaiming your time and identity along the way. We're remixing burnout into breakthroughs and redefining success on your terms! It's time to rewrite the script and build a life you love, one boundary at a time.

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Episode 15: How to Know If You're Headed for Burnout—and What to Do to Stop It

Episode 15: How to Know If You're Headed for Burnout—and What to Do to Stop It

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