Sign up to save your podcasts
Or
Share Episode 15- Worry Management on the Go-A Simple Technique
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 15- Worry Management on the Go-A Simple Technique
A very simple technique for managing anxiety on the go that involves making a fist. One version of this technique appeared in Scardies Away by Stacy Fiorille and Barry McDonagh and another verison appeared in Beat Anxiety Now by Alistair Horscroft
View all episodes
By Edward Plimpton
4.8
5656 ratings
A very simple technique for managing anxiety on the go that involves making a fist. One version of this technique appeared in Scardies Away by Stacy Fiorille and Barry McDonagh and another verison appeared in Beat Anxiety Now by Alistair Horscroft
More shows like Your Anxious Child
View all
Radiolab
44,029 Listeners
Freakonomics Radio
32,079 Listeners
20/20
11,868 Listeners
The Daily
112,454 Listeners
AT Parenting Survival | Raising Kids with OCD & Anxiety
1,215 Listeners
Where Should We Begin? with Esther Perel
14,936 Listeners
The Simplicity Parenting Podcast with Kim John Payne
326 Listeners
The Daily Stoic
4,856 Listeners
The Misophonia Podcast
102 Listeners
Flusterclux With Lynn Lyons: For Parents Who Worry
459 Listeners
Anatomy of Murder
20,034 Listeners
Good Inside with Dr. Becky
4,535 Listeners
MrBallen Podcast: Strange, Dark & Mysterious Stories
28,654 Listeners
Dr. Streicher’s Inside Information: Menopause, Midlife, and More
365 Listeners
Who Took Misty Copsey?
5,360 Listeners