Enlighten: Uplift & Inspire

Episode 150 Afterglow


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Not sure if you are still feeling the afterglow from the Day of Inauguration on Wednesday, January 20th, when Joe Biden and Kamala Harris were sworn in as President and Vice President of the United States, but I certainly am! I can easily access how moved I felt, how inspired, nourished and invigorated I was by the colors, vibrancy, decency, respect and refreshing HOPE that infused the ceremony and celebrations. The afterglow is still alive for me and when it fades, it doesn't take much effort to re-ignite it. In fact, all I have to do is recall an image, a person, an outfit, an exchange, a gesture, or words expressed and the positive vibes course again through my body. In today's episode I highlight our hero, the brave Eugene Goodman, our brilliant ray of light, Amanda Gorman and the endearing, playful tribute to Bernie Sanders, whose memes showed up in every nook and cranny, with people and in places that we truly need him. I've re-listened, re-watched Amanda's performance of "The Hill We Climb" - I encourage you to let her words shower you with possibility, potential and passion. Here is the last stanza in her poem: "In every known nook of our nation, in every corner called our country, our people, diverse and beautiful, will emerge, battered and beautiful. When day comes, we step out of the shade, aflame and unafraid. The new dawn blooms as we free it. For there is always light, if only we're brave enough to see it. If only we're brave enough to be it." Remind yourself of how your soul was nourished by poignant prayers, sincere speeches, sweet songs and powerful poetry - stoke the afterglow when you need a little boost. Let the tears flow, goose bumps tingle, cleanse the toxicity. The more I focus on the glow of Inauguration Day, the more it expands, so I encourage you to talk about it, highlight your favorite moments and share those moments in solidarity with your circles. We need to support each other as we face the layers of challenges ahead. May we do so with courage, compassion and a belief in our shared humanity. Check out the show notes for a variety of links that pay tribute to Eugene Goodman, Amanda Gorman and Bernie Sanders. Enjoy the podcast! Links: Amanda on Instagram Bernie Sanders on Instagram "Fury and Faith" by Amanda Gorman "The Hill We Climb" by Amanda Gorman Amanda at the Library of Congress Amanda performing at The Moth Bernie Sanders on Seth Meyers Ed Palermo Big Band "Amnerika"

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Enlighten: Uplift & InspireBy Dr. Deborah Adamy, PhD., LMSW, LMT

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