Coach Tyler and Dr. Lisa Folden sit down with writer and educator Margeaux Feldman to explore how healing begins when we reclaim the parts of ourselves we were taught to hide. Together, they unpack how systems of oppression shape the way we view our bodies, why rest is resistance, and what it looks like to build a relationship with yourself outside of societal expectations. This powerful conversation invites listeners to slow down, honor their lived experiences, and find strength in vulnerability. It’s an inspiring reminder that healing isn’t about fixing yourself, it’s about coming home to who you already are.

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