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Today, Jessica Hottle is on the show and we are talking about all of our feelings.  Do you ever feel that your feelings are driving the bus instead of your brain?  Today, Jessica is helping us identify when our feelings are navigating our decisions.  Why do we wait until we are in crisis to take care of our own mental health?  Today’s episode will help you get ahead of that impending crisis. 

Mentioned: 

Emotion Wheel

The Body Keeps the Score

Face Off With Your Feelings

 

Connect with Jessica:

Instagram: http://www.instagram.com/jessicahottle

Facebook: http://www.facebook.com/jessicahottle22

Website: http://www.jessicahottle.com

Free 30-Day Devotional: http://www.jessicahottle.com/30-day-devotional

Free 25 Emotional Healing Scriptures PDF: http://www.jessicahottle.com/body-prayer-printable

Free 4-Week Know Your Worth Study: http://www.jessicahottle.com/know-your-worth-study 

Free Chase God Not Your Feelings Guide: http://www.jessicahottle.com/chase-god-guide 

Free 5 Lies Women Believe About Their Identity Email Series: http://www.jessicahottle.com/5-lies-women-believe 

Connect With Angie:

Website: chatologie.com

IG: @angiebrownelkins

Twitter: @Angieelkins

Facebook: @chatologieangieelkins

Hey Friends-

If you're looking for new episodes of Let It Shine, I am on hiatus.  But you can find me over on the Marked Podcast from Lifeway Women.  Please come join us for season 10- Essentials of the Faith.