The ESL Teaching Podcast

Episode 163. The First 7 Minutes: Why Your Class Needs a Better Beginning (Not a Better Lesson)


Listen Later

Stop focusing only on the lesson plan and start focusing on the most critical moments of your class: the first seven minutes.

In this episode, we dive into the powerful shift that happens when teachers prioritize grounding the room over pushing through. We explore why those initial moments set the tone for all the learning that follows, especially for multilingual learners.

Key Takeaways:

  • It's about the Nervous System, Not Competence: The class often feels "off" not due to a classroom management failure, but because students (and you) are still transitioning and their nervous systems are activated. Learning can't fully land until the room settles.
  • The Power of Grounding: Learn what "grounding" actually means—it's not about silence or perfect behavior. It's an invitation to settle, which can be physical (a breath, a stretch), emotional (naming the room's energy), or cognitive (a predictable routine).
  • Save Time Later: Grounding the first seven minutes saves time later in the lesson because you spend less time redirecting, repeating yourself, and trying to recover attention.

If you are ready to change how you begin class, grab your free resource, The First 7 Minutes: Start the Class Grounded (Even If Your Students Aren’t). Find the link below..


I want to hear from you!

What is your biggest challenge when it comes to transitioning from one class to the next? Share with us in the comments or send a message on Instagram, Facebook, or email!



Here is What You Will Hear in This Episode:

  • Three ways of grounding and what they can look like at the start of the class
  • Why it is incorrect to assume that chaotic start of class is always classroom management failure
  • The First 7 Minutes practice that you can use in your classroom right away


Simply Ieva Offers:

  • 1:1 EL Teacher Clarity Power-Up Session

If you find value in The ESL Teaching Podcast and want to support the time, effort, and costs that go into bringing you these episodes each week, consider making a small donation—whatever feels right for you. Your support helps keep this podcast going and means the world to me! You can find the donation link below. Thank you so much! https://www.paypal.biz/simplyieva 


Save time and build confidence in your EL teaching with these resources:

  • Simply Ieva website
  • My TpT store
  • Accommodate and Modify Your Lessons for ELs with Less than 1 Hour of Planning a Week - classroom teacher and admin checklist 



Related episodes: 

  • Here is Why You’re Drained (or Energized) by Teaching
  • How to Beat the Mid-Year Slump in the EL Classroom


Let’s connect!

  • Follow me on Instagram
  • Follow me on LinkedIn
  • Join the Simply Ieva Facebook Group 
  • Record a comment for us - click HERE. We can’t wait to hear from you!

Support the show

...more
View all episodesView all episodes
Download on the App Store

The ESL Teaching PodcastBy Ieva Grauslys, ESL/ELL teaching

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

24 ratings


More shows like The ESL Teaching Podcast

View all
Speak English with ESLPod.com - Learn English Fast by ESLPod.com

Speak English with ESLPod.com - Learn English Fast

2,514 Listeners

6 Minute English by BBC Radio

6 Minute English

1,848 Listeners

Learning English Conversations by BBC Radio

Learning English Conversations

1,078 Listeners

Speak English Now Podcast: Learn English | Speak English without grammar. by Georgiana, founder of SpeakEnglishPodcast.com

Speak English Now Podcast: Learn English | Speak English without grammar.

557 Listeners

The Week Junior Show by Fun Kids

The Week Junior Show

180 Listeners

Science of Reading: The Podcast by Amplify Education

Science of Reading: The Podcast

664 Listeners

英語聞き流し | Sakura English by Sakura English

英語聞き流し | Sakura English

27 Listeners

Thinking in English by Thomas Wilkinson

Thinking in English

115 Listeners

ESL Pod Official - Speak English Fluently by Listening (with Text) by Dr. Jeff McQuillan

ESL Pod Official - Speak English Fluently by Listening (with Text)

35 Listeners