My guest today is Joel Cross. Joel was one of my first guests when I launched the podcast in January of 2018 and he also wrote the beautiful theme song for my podcast "Shine Your Light". You can also find a longer version of the theme song on my website for those of you who want to download it for meditation or your yoga playlist. Joel is a beloved spiritual soul, who I both treasure and feel deeply grateful to have in my life. I know that his open-heart, self-reflection and clarity will inspire you. I am eager for all my listeners to hear the clear vision Joel has claimed for himself: to be a conduit of grounding, healing and transformation through music, poetry and meditation. Check out the show notes for links to Joel's website and his ever-growing TikTok soul family. Enjoy the podcast! Links: Joel on TikTok Joel on IG Joel's Web Site