Journaling With Nature

Episode 167: Ane Garmendia – Nature is the way


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Ane is a multilingual translator living in Basque Country. Ane’s work explores the ways that nature and creativity can foster wellbeing.

Listen to hear more about:

  • The similarities between language translation and painting.
  • The reasons why Ane chooses to prioritise using the Basque language in her work and nature journal.
  • The significance of colour for wellbeing. 
  • Ane’s ‘Paint Your Wellness’ sessions.
  • How the combination of nature and creativity can help with anxiety. 
  • The benefits of quick sketching in nature.
  • Painting as meditation.
  • Finding wonder in nature.
  • Keeping a travel sketchbook.

You can connect with Ane on Instagram @anegaral.art and on YouTube
Click here to learn more about green sketching.


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Journaling With NatureBy Bethan Burton

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