Lyle and TJ launch the episode reflecting on the first few days of the new rules being showcased in spring training, alongside some early spring storylines through four games (0:48). The two of them are then joined by Corey Brock of The Athletic to discuss Julio Rodriguez, Teoscar Hernandez, and the important details of good Hawaiian BBQ (15:10). They then put a bow tie on the outfield preview with a brief look at the roles of Sam Haggerty and Cooper Hummel (54:11), and finish up the show with 'Speak Your Mind' (1:08:56).

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