In this uplifting episode of Arise Within Podcast, host Aubrey Grossen sits down with Lail Berrett, an expert therapist and mental health advocate, to dive deep into some of life’s toughest challenges. These questions were submitted by our community on Instagram, and they cover real struggles that so many of us face—including how to keep faith when life feels like it’s collapsing, how to navigate motherhood when it feels overwhelming, and the importance of resilience in mental and spiritual well-being.