It seems to be what ALL new parents go on about, how much is your baby sleeping? How do we get into a routine? Do we need to get into a routine?! Obviously we haven't got a clue so we enlisted the help of sleep consultant Sarah Patel to find out more and ask all your (many) questions!

Find Sarah at teachtosleep.co.uk

Follow us for more on instagram @twonewmumspodcast and email any questions to [email protected].

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