Kate's back from St Lucia (did she mention she went to St Lucia?) and has a lot on her plate - how's she coping? (Here's a clue - not well)

We also talk about Noa's first boyfriend and about our own first loves - be warned, there is some very (im)mature content in here.

This week we baked a traditional Czech cake called babovka, inspired by this recipe here. Want to see our attempt? Follow Boj & Kate on Instagram and Tiktok to see more.

Sponsor Boj's half marathon run here: https://www.justgiving.com/page/mmbrightonhalf2025.

Want to get in touch? Email us at [email protected]

Presented by Kate Lawler and Martin Bojtos. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

Hosted on Acast. See acast.com/privacy for more information.

Through the wonders of technology, we manage to record this week despite a gap of 4,200 miles and a time difference of four hours between us. Kate may not like to mention it but she's in St Lucia so catches us up with all the amazing things she's done. Meanwhile, Boj is at home keeping the family alive and has a break through with Noa...

Sponsor Boj's half marathon run here: https://www.justgiving.com/page/mmbrightonhalf2025.

This week's dish was an Oven Baked Seafood Curry, inspired by this recipe. Want to see our attempt? Follow Boj & Kate on Instagram and Tiktok to see more.

Want to get in touch? Email us at [email protected]

Presented by Kate Lawler and Martin Bojtos. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

Hosted on Acast. See acast.com/privacy for more information.

Boj turns 41 - so takes a chance to reminisce about being 21, with a story that may make your eyes pop...

Also - Nick's back! Kate loses Shirley, no one's giving Boj any presents and a half marathon awaits.

Sponsor Boj's half marathon run here: https://www.justgiving.com/page/mmbrightonhalf2025.

This week's dish was a Sausage and Parmesan Cobbler, inspired by this recipe. Want to see our attempt? Follow Boj & Kate on Instagram and Tiktok to see more.

Want to get in touch? Email us at [email protected]

Presented by Kate Lawler and Martin Bojtos. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

Hosted on Acast. See acast.com/privacy for more information.

What an eventful break that was...Kate turned vigilante with nearly disastrous consequences, Noa discovered her brat era (original meaning) and Kate teaches Ainsley Harriot something new in the kitchen...

Don't forget to follow us on Instagram and Tiktok to see episodes, video clips and behind-the-scenes content. If you make this week's dish, post it as a story or reel and tag us so we can share it.

Want to get in touch? Email us at [email protected]

Presented by Kate Lawler and Martin Bojtos. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

Hosted on Acast. See acast.com/privacy for more information.

This episode, we answer your questions about us, the podcast, food, family and everything else. Normal service resumes next week...

Don't forget to follow us on Instagram and Tiktok to see episodes, video clips and behind-the-scenes content. If you make this week's dish, post it as a story or reel and tag us so we can share it.

Want to get in touch? Email us at [email protected]

Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

Hosted on Acast. See acast.com/privacy for more information.

Guys, we've finally fully unleashed the Christmas vibes by engaging in head-to-head sandwich based warfare - but WHO WON?

Also we reminisce about Christmas growing up (turns out the biggest Christmas song in Oz is about gravy), Noa gets ill which naturally turns everything upside down and we drag Nick out of his bed to discuss being hit by the QUAD-DEMIC.

All in all, a lovely way to wrap up the year.

Don't forget to follow us on Instagram and Tiktok to see episodes, video clips and behind-the-scenes content. If you make this week's dish, post it as a story or reel and tag us so we can share it.

Want to get in touch? Email us at [email protected]

Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

Hosted on Acast. See acast.com/privacy for more information.

This week we talk about Christmas Eve and how they do it in Eastern Europe PLUS the dreaded elf on the shelf arrives. ALSO - farts. Lots of chat about farts. Sorry.

Don't forget to follow us on Instagram and Tiktok to see episodes, video clips and behind-the-scenes content. If you make this week's dish, post it as a story or reel and tag us so we can share it.

Want to get in touch? Email us at [email protected]

Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

Hosted on Acast. See acast.com/privacy for more information.

Kate's away this week filming a competition for ITV - find out what happens behind the scenes and how deciding to go skiing after an hour's lesson did not work out well...

PLUS Kate and Boj try to make space for their relationship...but only succeed in having a bust up, so they share how their therapist helped them.

Don't forget to follow us on Instagram and Tiktok to see episodes, video clips and behind-the-scenes content. If you make this week's dish, post it as a story or reel and tag us so we can share it.

Want to get in touch? Email us at [email protected]

Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

Hosted on Acast. See acast.com/privacy for more information.

We talk our best (worst?) school memories with a surprising amount of slapping involved...PLUS Noa asks us to pierce her ears and we go to the Moana premiere.

This week's dish was inspired/lifted from the excellent Em The Nutritionist - make sure you follow her here.

Don't forget to follow us on Instagram and Tiktok to see episodes, video clips and behind-the-scenes content. If you make this week's dish, post it as a story or reel and tag us so we can share it.

Want to get in touch? Email us at [email protected]

Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

Hosted on Acast. See acast.com/privacy for more information.

A right knee-slapper this week as we dive into why we won't be getting a cat (spoiler - dead animals), why Kate's Dad installed a payphone in their house and her appearance in a legendary music video in the 90s. Also, the best fish tacos you'll ever make.

Don't forget to follow us on Instagram and Tiktok to see episodes, video clips and behind-the-scenes content. If you make this week's dish, post it as a story or reel and tag us so we can share it.

Want to get in touch? Email us at [email protected]

Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

Hosted on Acast. See acast.com/privacy for more information.