Combine half-term, an incontinent dog, a new garden and Gabby Roslin and you'll have this week's show on a plate. Oh, and try and not to mix up Lent and Ramadan.

This week's dish is a gluten-free American pancake stack, inspired by this Becky Excell recipe.

Want to see our attempt? Follow Boj & Kate on Instagram.

Sponsor Boj's half marathon run here

Want to get in touch? Email us at [email protected]

Presented by Kate Lawler and Martin Bojtos. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley. Video by Chris Jones & Georgie Rodgers.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

Hosted on Acast. See acast.com/privacy for more information.

On this week's show...Kate visits the city of love, leaving Boj to pick up the pieces. PLUS we update you on Baxter's health and Kate visits a cardiologist named Rick.

This week's dish is a Shepherd-less pie, inspired by this Jamie Oliver recipe.

Want to see our attempt? Follow Boj & Kate on Instagram.

Sponsor Boj's half marathon run here

Want to get in touch? Email us at [email protected]

Presented by Kate Lawler and Martin Bojtos. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley. Video by Chris Jones.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

Hosted on Acast. See acast.com/privacy for more information.

Is it already episode 20? This week the depths we've stooped to include Kate's hair removal, Boj's health and Noa keeps asking one question that is causing us a lot of anxiety...

This week's dish is a Superbowl Sunday Scran, inspired by:

• Beef Rib (except this is how you should cook it, not the panicked way I did)
• BBQ Sauce
• Southern Style Coleslaw
• Waldorf Salad

Want to see our attempt? Follow Boj & Kate on Instagram.

Sponsor Boj's half marathon run here

Want to get in touch? Email us at [email protected]

Presented by Kate Lawler and Martin Bojtos. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley. Video by Chris Jones and Georgie Rodgers.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

Hosted on Acast. See acast.com/privacy for more information.

It's a spicy one this week (conversation, not the food) as Boj and Kate launch into head to head combat from the first minute. But Kate has an excuse! Listen in to find out why...

Plus we discover the best Australian snack ever and find out why Boj had a nervo this weekend.

This week's dish is a Tuna Pasta Bake, a Boj original (the recipe, not the dish, obviously). Want to see our attempt? Follow Boj & Kate on Instagram.

Sponsor Boj's half marathon run here

Want to get in touch? Email us at [email protected]

Presented by Kate Lawler and Martin Bojtos. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley. Video by Chris Jones and Georgie Rodgers.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

Hosted on Acast. See acast.com/privacy for more information.

Kate's back from St Lucia (did she mention she went to St Lucia?) and has a lot on her plate - how's she coping? (Here's a clue - not well)

We also talk about Noa's first boyfriend and about our own first loves - be warned, there is some very (im)mature content in here.

This week we baked a traditional Czech cake called babovka, inspired by this recipe here. Want to see our attempt? Follow Boj & Kate on Instagram and Tiktok to see more.

Sponsor Boj's half marathon run here: https://www.justgiving.com/page/mmbrightonhalf2025.

Want to get in touch? Email us at [email protected]

Presented by Kate Lawler and Martin Bojtos. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

Hosted on Acast. See acast.com/privacy for more information.

Through the wonders of technology, we manage to record this week despite a gap of 4,200 miles and a time difference of four hours between us. Kate may not like to mention it but she's in St Lucia so catches us up with all the amazing things she's done. Meanwhile, Boj is at home keeping the family alive and has a break through with Noa...

Sponsor Boj's half marathon run here: https://www.justgiving.com/page/mmbrightonhalf2025.

This week's dish was an Oven Baked Seafood Curry, inspired by this recipe. Want to see our attempt? Follow Boj & Kate on Instagram and Tiktok to see more.

Want to get in touch? Email us at [email protected]

Presented by Kate Lawler and Martin Bojtos. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

Hosted on Acast. See acast.com/privacy for more information.

Boj turns 41 - so takes a chance to reminisce about being 21, with a story that may make your eyes pop...

Also - Nick's back! Kate loses Shirley, no one's giving Boj any presents and a half marathon awaits.

Sponsor Boj's half marathon run here: https://www.justgiving.com/page/mmbrightonhalf2025.

This week's dish was a Sausage and Parmesan Cobbler, inspired by this recipe. Want to see our attempt? Follow Boj & Kate on Instagram and Tiktok to see more.

Want to get in touch? Email us at [email protected]

Presented by Kate Lawler and Martin Bojtos. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

Hosted on Acast. See acast.com/privacy for more information.

What an eventful break that was...Kate turned vigilante with nearly disastrous consequences, Noa discovered her brat era (original meaning) and Kate teaches Ainsley Harriot something new in the kitchen...

Don't forget to follow us on Instagram and Tiktok to see episodes, video clips and behind-the-scenes content. If you make this week's dish, post it as a story or reel and tag us so we can share it.

Want to get in touch? Email us at [email protected]

Presented by Kate Lawler and Martin Bojtos. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

Hosted on Acast. See acast.com/privacy for more information.

This episode, we answer your questions about us, the podcast, food, family and everything else. Normal service resumes next week...

Don't forget to follow us on Instagram and Tiktok to see episodes, video clips and behind-the-scenes content. If you make this week's dish, post it as a story or reel and tag us so we can share it.

Want to get in touch? Email us at [email protected]

Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

Hosted on Acast. See acast.com/privacy for more information.

Guys, we've finally fully unleashed the Christmas vibes by engaging in head-to-head sandwich based warfare - but WHO WON?

Also we reminisce about Christmas growing up (turns out the biggest Christmas song in Oz is about gravy), Noa gets ill which naturally turns everything upside down and we drag Nick out of his bed to discuss being hit by the QUAD-DEMIC.

All in all, a lovely way to wrap up the year.

Don't forget to follow us on Instagram and Tiktok to see episodes, video clips and behind-the-scenes content. If you make this week's dish, post it as a story or reel and tag us so we can share it.

Want to get in touch? Email us at [email protected]

Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

Hosted on Acast. See acast.com/privacy for more information.