Through the wonders of technology, this is an international edition of the podcast as Kate joins us from Austria on a job with ITV (she does mention one or two times).

Despite the distance, we can't stop sparks flying as we wind each other up; you get a live reaction to the John Lewis ad which winds Kate up no end and Boj might've created the perfect metaphor to describe Kate.

This week's dish is a cheesy arrancini which will (eventually) be on our Instagram.

For show clips, check out our Instagram and Tiktok.

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Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed by Tommy Taylor. Artwork by James Parrett. Video by Gathering Media. Theme music by Guy Langley.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

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