That's not just a clickbaity title - Kate genuinely has her phone stolen in Central London; so naturally, we find out what happens when your phone gets stolen and top tips to avoid disaster (because Boj is a proper tech head). PLUS! We get a live performance on the clarinet and what did Kate spend £125 on at the Ideal Home Show?

This week's dish is not a dish but mulled wine made by Producer Nick - recipe on the Instagram.

Head to nakedwines.co.uk/plate to get a £30 voucher and six top-rated bottles of wine for just £6.67 each, delivery included.

For show clips, check out our Instagram and Tiktok.

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Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed by Tommy Taylor. Artwork by James Parrett. Video by Gathering Media. Theme music by Guy Langley.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

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