This week's episode is sponsored by Naked Wines - Head to nakedwines.co.uk/plate to get a £30 voucher and 6 top-rated wines from our sponsor Naked Wines for £39.99, delivery included.

WHAT A WEEK - Kate decides to pop off to Austria and everything that could possibly go wrong, does for Boj. Also, turns out Nick & Boj share a common instrument (GET YOUR MIND OUT OF THE GUTTER) and they'll be showing off their skills soon...finally, we had a tense morning at the weekend so Noa decided to write Kate a card, we challenge you not to well up at the story.

We had a great time making this week's show - but tell us what you think! Drop us a line in the reviews or comments section of your podcast app and we'll read out the best/funniest/most damning next week.

This week's dish is a Sicillian-inspired pasta a la Brontese from Hello Fresh.

For show clips, check out our Instagram and Tiktok.

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Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed by Tommy Taylor. Artwork by James Parrett. Video by Gathering Media. Theme music by Guy Langley.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

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