On this episode Kevin chats with Ryan Keeping. Ryan just finished his amazing run across Canada. Ryan chats about growing up on the east coast of Canada, when he go into running and what motivated his coast to coast marathon. Ryan overcame covid, harsh winds, rain, bugs while enduring almost 99 straight days of running. The guys talk overcoming obstacles, staying motivated and setting goals.

Ryan Keeping.

Ryan Keeping (@ryan.keeping) • Instagram photos and videos

Ryan Keeping | Ultramarathon runner

(1) Ryan Keeping - YouTube

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