FitBodySecrets

Episode 194: Fat Burning versus Fat Loss


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In today's episode I am discussing the difference between losing fat and burning fat while giving you some things to consider when deciding on if a low carb diet is right for you.

Are you interested in mapping out your nutrition journey with a customized plan that works? Sign up for a free nutrition strategy session by following the link here:
https://formfacade.com/sm/-mUOEvF5Y

Join my FitBodySecrets community:
https://www.facebook.com/groups/141933950164494

Join my CrossFit Nutrition group:
 https://www.facebook.com/groups/294530606718030

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FitBodySecretsBy Cheryl Nasso

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