The lads are joined for the 2nd time by Roan Crocker, fresh off his silver medal performance at the IMMAF World Championships. Roan discusses how he’s grown personally, as well as physically since he was last on AiC 3 years ago, how Covid effected the growth of his career and how his change in University course has opened to new avenues for him. Roan talks about his One Man Army assault on the World Championships in Serbia, missing his flight, fighting 5 times in 6 days and the heart warming welcome he received when he got home plus much more….

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