<p>In this episode, Chris & Claudia discuss the intricacies of weight fluctuations and why scale weight may not always tell the full story. This one is a must listen!</p>

In this episode, Chris & Claudia discuss the intricacies of weight fluctuations and why scale weight may not always tell the full story. This one is a must listen!

<p>In this episode, Chris &amp; Claudia discuss the intricacies of weight fluctuations and why scale weight may not always tell the full story. This one is a must listen!</p>

Episode #199: Weight Fluctuations Revisted

Join Chris William as he shares his passion and expertise for making health and fitness simple and accessible for everyone. With a focus on practical tips, sustainable strategies, and no-nonsense advice, Chris is here to help you navigate your journey to better health with clarity and confidence.

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Episode #199: Weight Fluctuations Revisted

Episode #199: Weight Fluctuations Revisted

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