Whether it is full on fear or simply stress or an anxious worry – no one likes to be stressed. If you have to speak for your business or at a social occasion you want to enjoy the experience as much as the audience does.

This episode I’m going to give you 7 tips to help you relax, refocus and re-evaluate your approach to public speaking and presenting – so that you see it as a valuable and useful tool to help you meet your goals, grow your business and advance your career.

I’ve also created a special free video resource for you that teaches a calming breathing exercise:  www.malmesburyspeakers.com/breathe