Have you ever tried taking a macro based approach to your nutrition only to not see the benefits? 

Have you been successful with using a macro based approach but then had a hard time maintaining it?

in today's episode, I am going to talk about ...
1. If a macro based approach might be right for you. 
2. The benefits. 
3. The common mistakes. 
4. How to simplify macro based nutrition. 

Do you want to learn more about my nutrition coaching programs?

Sign up for a nutrition strategy session
https://forms.gle/vfizyEvHDvmGZJMM8

Ready to jump in on your fat loss goals? Join my Fat Loss Simplfied program
(Ask me about how you can receive 50% off your enrollment fee.)

Apply by following the link here
https://forms.gle/ZZhEm4cc62XRRXUY7

Join my FitBodySecrets community:
 https://www.facebook.com/groups/14193...
 
Follow me on IG:
https://www.instagram.com/cherylnasso/