Disrupting Divorce: Conversations for Women

Episode #207: Breaking the Trauma Bond with Lisa Happ


Listen Later

In this powerful and deeply insightful episode of Breaking the Trauma Bond with Lisa Happ , Rhonda Noordyk, CDFA®, sits down with divorce coach and survivor Lisa Happ to unpack the layered realities of high-conflict divorce—especially when narcissistic abuse, coercive control, and parental alienation are in play.

Together, they offer transformational strategies for women navigating these emotionally charged separations, empowering them to recognize abuse, reclaim their voice, and create a safe, healing home environment for themselves and their children.

Whether you're in the midst of a difficult divorce or supporting someone who is, this episode sheds light on both the pain—and the path to peace.

Key Discussion Points:

  • 🔍 Recognizing patterns of narcissistic abuse and coercive control

  • 🧠 Understanding cognitive dissonance in abusive relationships

  • 🚫 How to disengage from smear campaigns and emotional manipulation

  • 👩‍👧 Strategies for managing parental alienation and protecting your children

  • 🛏️ Creating a calm, safe home after visits with a high-conflict co-parent

  • 🎵 Using tools like aromatherapy, brain spotting, and even music to regulate and heal

  • 💡 Lisa's personal story of escaping the trauma bond and finding clarity

  • 📱 Using parenting apps and minimizing contact for co-parenting safely

  • 🔮 Upcoming collaborative projects including hypnotherapy and trauma-informed approaches

👥 Meet Our Guest:

Guest Expert: Lisa Happ Lisa is a certified coach specializing in high-conflict divorce recovery. With lived experience and a strong foundation in trauma-informed coaching, Lisa helps women identify abusive patterns and take empowered steps forward. Contact info to be provided in the show notes or episode description.

Certified Coach | Divorce Recovery Specialist Helping women navigate high-conflict separations with trauma-informed support—identifying abusive patterns, reclaiming confidence, and taking empowered steps forward.

🌐 Website: www.lisahapp.com 📸 IG: @lisahappcoaching 📘 FB: @lisahappcoaching

🎙️ Your Host: Rhonda Noordyk, CDFA® CEO of The Women's Financial Wellness Center

Rhonda has dedicated her career to being an advocate for women and educating them on how financial strategies can impact their personal and professional success. Her work has shown women going through a divorce how to have a voice, be assertive, get results, be driven, and move forward with confidence.

For Rhonda and her company, the Women's Financial Wellness Center, helping women isn't just about running the numbers. It's about asking the right questions, demystifying myths and biases around finances, and helping women walk in their power. Rhonda is passionate about helping her clients navigate a broken system and level the playing field so they can achieve success—pre, during, and post-divorce.

🌟 Master Your Next Move in Divorce: Watch our FREE Masterclass and learn how to empower your divorce journey with confidence, clarity, and control.

🎥 FREE MASTERCLASS: Get Instant Access

We love putting out great content for you! Do us a favor?

Be sure to subscribe so you never miss an episode!

Download and share with a friend who might need to hear these conversations.

Leave a positive podcast review - ratings and reviews help others find the show!

...more
View all episodesView all episodes
Download on the App Store

Disrupting Divorce: Conversations for WomenBy Rhonda Noordyk, CDFA® | The Women's Financial Wellness Center

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

53 ratings


More shows like Disrupting Divorce: Conversations for Women

View all
Betrayal Trauma Recovery by Anne Blythe, M.Ed.

Betrayal Trauma Recovery

1,419 Listeners

Flying Free by Natalie Hoffman

Flying Free

1,067 Listeners

The Divorce Survival Guide Podcast by Kate Anthony, CPCC

The Divorce Survival Guide Podcast

569 Listeners

The Divorce and Beyond® Podcast with Susan Guthrie, Esq. by Susan Guthrie

The Divorce and Beyond® Podcast with Susan Guthrie, Esq.

212 Listeners

The Moving On Method® Podcast by Michelle Dempsey-Multack

The Moving On Method® Podcast

307 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

517 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

46 Listeners

How Not To Suck At Divorce: Divorce Advice and Relatable Humor by Morgan Stogsdill and Andrea Rappaport

How Not To Suck At Divorce: Divorce Advice and Relatable Humor

268 Listeners

The Best of You by Dr. Alison Cook

The Best of You

843 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

264 Listeners

The Divorce Course Podcast by Laura & Lyn

The Divorce Course Podcast

36 Listeners

Divorce with Sam and Leah by Sam and Leah

Divorce with Sam and Leah

45 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

79 Listeners

The Stay or Go Podcast for Women Considering Divorce by Britta Jo

The Stay or Go Podcast for Women Considering Divorce

165 Listeners