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Episode #21: Slay the Day with These Five Rituals
One of the greatest gifts we can give this next generations (and ourselves)
in the gift of inner peace. What if your child could possess a knowing that
whatever they encounter, good or bad, they will be ok?
Rates of depression and anxiety are sky-rocketing. So much of it is caused
by the fear of the unknown, the panic of the question that arises in
everyone’s head, “What if I’m not enough?”
Susie and I give tools in this episode (good for parents to use, too!) to
quiet the negative self-talk and create a daily routine which puts you on
purpose for your dreams, goals and desires.
Perfect for the holidays when you need to decompress!
XOXOXO Kirsten & Susie
Support this podcast: https://podcasters.spotify.com/pod/show/kirsten-jones0/support
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
View all episodes
By Kirsten Jones, Bleav
4.9
4545 ratings
One of the greatest gifts we can give this next generations (and ourselves)
in the gift of inner peace. What if your child could possess a knowing that
whatever they encounter, good or bad, they will be ok?
Rates of depression and anxiety are sky-rocketing. So much of it is caused
by the fear of the unknown, the panic of the question that arises in
everyone’s head, “What if I’m not enough?”
Susie and I give tools in this episode (good for parents to use, too!) to
quiet the negative self-talk and create a daily routine which puts you on
purpose for your dreams, goals and desires.
Perfect for the holidays when you need to decompress!
XOXOXO Kirsten & Susie
Support this podcast: https://podcasters.spotify.com/pod/show/kirsten-jones0/support
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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