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Hi Friends! We’re getting real on chatologie today with my new friend, trauma-informed therapist and author of the new book Image Restored, Rachael Gilbert.  So many of us, both men and women, experience shame and insecurity when it comes to our bodies, even stretching back to our childhoods.  Rachael and I talk about practical ways that we can tear down all of that and stand in confidence.  I’m excited to share this episode with you…and I’m so glad you are here for it!

Remember to share this episode with a friend- it would mean the world to me!

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Mentioned in the show:

Links to Messiah HERE Use ANGIE for $10 off the Passover box

Prep Dish 2 Weeks Free Trial HERE

Complete our listener survey HERE

Connect With Rachael:

Website:  HERE

Image Restored Book:  HERE

Instagram: HERE

Facebook:  HERE

Pinterest:  HERE

Connect With Angie:

Website HERE

Instagram:  HERE

Twitter: HERE

Facebook: HERE

Produced and Edited by Lainie Thomas

Contact: [email protected] for more info

Hey Friends-

If you're looking for new episodes of Let It Shine, I am on hiatus.  But you can find me over on the Marked Podcast from Lifeway Women.  Please come join us for season 10- Essentials of the Faith.