On this episode we have on musician Mike Mantione, who you might know from his band Five Eight
 
 We discussed his life now that his kids are adults and out of the house, our shared love of the Athens Georgia music scene, creativity and AI, his openness to discuss mental health, balancing working a full time job being a dad a husband and trying to record music at the end of the day, how meditation has changed his life, and how he goes from work to family mode and wanting to be more present for his family.
 
 Check out their website where you can find the documentary about their band on DVD and blue ray and they’ll be releasing a new album this year!

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This podcast is part of the Never A Phase Network, follow them on instagram at @neveraphasenetwork and check out their podcasts like Emo Kids Anonymous Wasting Time Podcast Certified Fangirl and The Ska Mailman