On this week's episode I talk about random acts of kindness, the unexpected acts that don't take much effort but reap sweet rewards. Thoughtfulness and kindness can simultaneously surprise us and nourish us. It is both in the giving and receiving of random acts of kindness that we tap into a better version of ourselves. We pop our bubbles of cynicism, despair, bitterness, alienation when we extend kindness to others, or others extend kindness to us.

It's easier to be kind to the people we know and care about, therefore I marvel at the kindness of strangers. I share a story when six strangers offered multiple layers of kindness that held me, comforted me, supported me when I was vulnerable. These 6 strangers, felt more like my earth angels and I was blown away. May you let in the random acts of kindness surrounding you. May you notice the earth angels who show up in your life. May you be inspired to offer random acts of kindness to others. May we tap into better versions of ourselves as we give and receive random acts of kindness more frequently. Enjoy the podcast!