I’m joined by Dr Giles P Croft in this episode. He’s a psychology graduate and former NHS surgeon, who stepped aside from clinical practice and since 2018 has been helping people to rediscover their ‘Innate Health’ as a coach, trainer and writer.

We talk about:

Giles writes a “Daily Reminders” newsletter, that points people back to their innate health, which you can sign up to via his website here: https://gilespcroft.com/newsletter

I hope you enjoy this episode. Please get in touch to let me know - I love to hear feedback, or to receive questions or enquiries if you hear something that resonates or sounds interesting. Email me at [email protected], or visit my website at https://www.sychangecoach.com.