-        Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, talks about the topic of being alone versus lonely. She gives some great insight on how to cope with loneliness and to be okay with being alone.

-        Intro and Outro music by Big State “Bad Timing / Bad Luck”

-        Lonely Versus Being Alone: Emotional State and Physical State

-        Teddy Roosevelt: “Comparison is the thief of joy.”

-        Things to work on: expectations, comparisons, mindset, appreciation, independence and write permission slips.

-        My website: www.code4couples.com

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